{"id":182,"date":"2024-02-15T12:33:33","date_gmt":"2024-02-15T12:33:33","guid":{"rendered":"https:\/\/blog.yoopies.lt\/koronavirusas\/kaip-padeti-vaikams-jausti-maziau-streso\/"},"modified":"2025-06-12T08:48:24","modified_gmt":"2025-06-12T08:48:24","slug":"kaip-padeti-vaikams-jausti-maziau-streso","status":"publish","type":"page","link":"https:\/\/yoopies.lt\/c\/koronavirusas\/kaip-padeti-vaikams-jausti-maziau-streso\/","title":{"rendered":"Koronavirusas: Kaip pad\u0117ti vaikams jausti ma\u017eiau streso?"},"content":{"rendered":"

Koronaviruso situacija yra nauja patirtis visoms šeimoms. Pirmi bandymai, siekiant suderinti d\u0117mes\u012f vaikams bei dirbti nuotoliniu b\u016bdu iš nam\u0173. Daugeliui kyla nerimas ir stresas, ta\u010diau labai svarbu šiuo laikotarpiu nepamiršti, kad vaikams tai taipogi nauja patirtis. Ši patirtis da\u017enai gali kelti nerim\u0105, tad Yoopies dalinasi patarimais t\u0117vams, kaip Covid-19 situacijos metu suma\u017einti vaik\u0173 patiriam\u0105 stres\u0105.<\/p>\n<\/p>\n

<\/figure>\n

Vaikai gali reaguoti \u012f stres\u0105 skirtingais b\u016bdais, kaip nerim\u0105stingumas, atmetimo reakcija, pyktis, padid\u0117j\u0119s emocingumas bei susijaudinimas.<\/strong><\/p>\n<\/p>\n

Reaguokite \u012f savo vaiko reakcijas palaikan\u010diai. <\/strong>\u012esiklausykite \u012f j\u0173 r\u016bpes\u010dius ir suteikite jiems papildomos meil\u0117s ir d\u0117mesio.<\/p>\n<\/p>\n

Sunkiu metu vaikams ypatingai reikalinga suaugusi\u0173j\u0173 meil\u0117 bei d\u0117mesys<\/strong>. Kiek \u012fmanoma, skirkite jiems papildomo laiko ir d\u0117mesio. Suplanuokite dienoje laik\u0105, kada pa\u017eaisite ar tiesiog praleisite gerai laik\u0105 kartu su vaiku, atliekiant ka\u017ekoki\u0105 veikl\u0105.<\/p>\n<\/p>\n

Nepamirškite \u012fsiklausyti \u012f savo vaikus<\/strong>, maloniai kalb\u0117ti ir nuraminti juos.<\/p>\n<\/p>\n

Jei \u012fmanoma, sudarykite galimybes<\/strong> vaikui pa\u017eaisti ir atsipalaiduoti.<\/p>\n<\/p>\n

Pasistenkite palaikyti \u012fprast\u0105 rutin\u0105 bei tvarkarašt\u012f <\/strong>arba pad\u0117kite vaikams sukurti nauj\u0105 aplink\u0105, kurioje b\u016bt\u0173 aiškios ribos, kur vyskta pamokos ar kiti produktyv\u016bs darbai, o kur \u017eaidim\u0173 ir atsipalaidavimo kampas.<\/p>\n<\/p>\n

Pateikite faktus <\/strong>apie tai, kas \u012fvyko, paaiškinkite, kas vyksta dabar. Taip pat b\u016btinai suteikite vis\u0105 informacij\u0105 bei j\u016bs\u0173 vaiko am\u017eiaus grupei suprantama kalba paaiškinkite, kaip suma\u017einti u\u017esikr\u0117timo šia liga rizik\u0105.<\/p>\n<\/p>\n

Ramiai paaiškinkite, kas gali nutikti, <\/strong>jei šeimos narys u\u017esikr\u0117s virusu (pvz. šeimos narys gali prad\u0117ti nesijausti gerai ir gali tekti kuriam laikui išva\u017eiuoti \u012f ligonin\u0119, kad gydytojai gal\u0117t\u0173 pad\u0117ti jiems jaustis geriau). Jei kartais taip nutikt\u0173, kad ka\u017ekuris šeimos narys u\u017esikr\u0117s virusu, vaikams kils ma\u017eiau streso, jei bus pasiruoš\u0119 tokiai galimybei.<\/p>\n<\/p>\n

Šaltinis – Pasaulio Sveikatos Organizacija (PSO): https:\/\/www.who.int\/docs\/default-source\/coronaviruse\/helping-children-cope-with-stress-print.pdf<\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

Koronaviruso situacija yra nauja patirtis visoms šeimoms. Pirmi bandymai, siekiant suderinti d\u0117mes\u012f vaikams bei dirbti … <\/p>\n","protected":false},"author":10,"featured_media":184,"parent":90,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-182","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nPatarimai t\u0117vams, kaip suma\u017einti stres\u0105 vaikams.<\/title>\n<meta name=\"description\" content=\"Koronaviruso (COVID-19) situacijos metu dalinam\u0117s patarimais, kaip suma\u017einti vaik\u0173 patiriam\u0105 stres\u0105.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yoopies.lt\/c\/koronavirusas\/kaip-padeti-vaikams-jausti-maziau-streso\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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